International Women's Day

Sofia Kalamaris

Sofia Kalamaris is a Registered Dietitian and Certified Diabetes Educator with a private practice in the Vaughan area.  Sofia has over 20 years of experience helping individuals take control of their health through practical, evidence-based nutrition guidance and lifestyle modifications. While her primary focus is diabetes management, her expertise also extends to metabolic syndrome, weight loss, women’s health, and mindful eating.

In her private practice, she works with clients both virtually and in person, offering personalized nutrition support tailored to their unique goals and lifestyles. She believes in building strong, supportive connections with her patients—empowering them to make sustainable changes that improve their health, confidence, and overall well-being.

International Women’s Day 2026: Give to Gain

The Richmond Hill Board of Trade and Women in Business proudly present our annual celebration of International Women’s Day, a morning dedicated to empowerment, collaboration, and collective growth.

This year’s theme, “Give to Gain,” shines a light on the power of generosity, mentorship, and shared success. When we lift others, we rise together, building stronger networks, stronger businesses, and a stronger community.

Event Highlights:

• Inspiring keynote speakers and panel discussions featuring influential women leaders.

• Conversations on advancing women’s leadership, equity, and entrepreneurship.

• Opportunities to network with professionals, entrepreneurs, and changemakers.

• Light breakfast and community connections in an uplifting atmosphere.

  
  

Join us as we come together to celebrate achievements, foster new connections, and champion equality, creating momentum for real, lasting change.

Register today to be part of this empowering celebration of women’s voices, resilience, and leadership.

Together, we give to gain - because empowering women empowers everyone.