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March 11, 2020

In the sea of networking events and meetups, you may feel like you’re drowning. We’ve all heard it: whether you provide a service or a product you are your most important commodity. So the question remains, how do you set yourself apart and make a deep connection durin...

Data Driven Economy

We live in a world where data has become one of the most valuable resources. Many types of businesses, regardless of industry or sector have jumped on the data bandwagon over the last decade. One of the biggest challenges small business owners face i...

One of the questions I get asked a lot is how to make changes when you feel like you are burning out.

There are many things that can be done to prevent burnout.  But when someone is teetering on the edge or already sliding down that slippery slope, giving them a laundry...

Your warm up is not separate from your workout, it is a part of your workout. An effective warm up will get your blood flowing, physically warm the body, and raise your heart rate slightly – helping prepare your body for the demands of your training.  All of these thin...

January 15, 2020

As entrepreneurs, performing on cue is an occupational hazard. While networking, we all want to make a good and lasting impression as we quickly introduce our business and ourselves to a full house, standing for a super quick 30 seconds. Question is, how to sum it all...

Join us for: The Fundamentals of HR Law: What Business Owners Need to Know

The Richmond Hill Board of Trade has developed the Vanderburgh Certification Series to provide great new educational opportunities for our members.

This series of 3, 90 Minute Sessions will be led...

“I’m so stressed!” We hear these words so often from co-workers, friends, family, even kids and the elderly are stressed these days. Speaking from experience, during times of stress, we sometimes turn to traditional "comfort" foods such as creamy macaroni and cheese, p...

December 5, 2019

One of my favourite things to do is to travel and experience different cultures, food, art, architecture, the outdoors and of course take lots of photos along the way. What we have not tried yet is the idea of planning a trip with purpose.

What do we mean by that?

What i...

Being capable of getting up and down off the floor, without support, is a life saving skill. We take this skill for granted when we’re young and youthful, but as we age many of us will find our ability to simply stand up becomes compromised. How often do you see an old...

November 11, 2019

Leadership in any capacity – whether you’re the CEO of a big company, the manager of a small business, or the boss of your household – is all about effective communication. I learned early on that in order to lead and motivate my team, both at work and at home, I was...

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What the heck is a board of trade?

April 10, 2018

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